Fat-Free Half-and-Half?
Dr. Andrew Weil
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Posted 07.07.2012
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Healthy Living
Read More:
High Fructose Corn Syrup,
Carbohydrates,
Diabetes,
Heart Disease,
Obesity,
Andrew Weil MD,
Saturated Fats,
Fat-Free Foods,
Processed Foods Health,
Diet and Nutrition,
Processed Foods,
Fat-Free,
Healthy Living News
No one's health is improved by swapping out natural saturated or monounsaturated fats for skim milk, sugars or processed grains. So if you encounter misbegotten products such as fat-free half-and-half, do what I do -- leave them on the shelf.
