Society has somehow accepted that it's okay to grunt, stumble and bitch our way through the start of every day. And so we do. What we don't realize is it's not just our bodies but our souls as well that need sustenance for a long day ahead.
It's summertime, and the living (should be) easy. Too bad the workweek -- with its hectic pace and jam-packed to-do list -- doesn't always cooperate. For most of us, Friday just can't come soon enough.
Our ability to focus on different things is one of the strengths of our truly incredible brains. It's a skill we would definitely not want to lose. However, psychologists and neurobiologists have both shown that we pay a price when we multitask.