Protein Diet

Study: Pilots On Fattiest Diets Perform Best

AP | DAVE KOLPACK | Posted 10.06.2009 | Living

Read More: Biscuits, High Protein, Butter, Brownies, Pizza, Lobster, Science, Fat, Nutrition, Fatty Foods, Air Force, Diet, Fatty Acids, Protein Diet, Low Carb Diet, Army, Gravy, Ntsb, Performance, Food, Military, Protein, Flight, High-Carb Diet, Navy, Carbohydrates, Landing, Mayo, Mre, Living News

GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...

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Let's Talk Fiber!

Robert Reames | Posted 06.15.2009 | Living

Read More: Healthy Eating, Dieting Tips, Dieting, Protein, Protein Diet, Fiber, Fiber Diet, Healthy Eating Habits, Diet, Eating Healthy, Living News
Robert Reames

Protein together with fiber provides the one two punch to control appetite, control cravings and thus; control your weight.

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Healthy Reading

Hillary Newman | Posted 01.14.2009 | Entertainment

Read More: Health, Michael Besancon, Thomas M. Campbell, Animal-Based Proteins, Chinese Diet, American Diet, American Food, Dieting, Protein Diet, Food in China, Protein, Food Study, Nutrition Study, The China Study, T. Colin Campbell, Entertainment News
Hillary Newman

Just finished The China Study by T. Colin Campbell and Thomas M. Campbell. I was originally turned on to the book by Michael Besancon, VP of Whole Fo...

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5,000 Calorie Thanksgiving Dinner

Peggy Siegal | Posted 03.28.2008 | Living

Read More: Today Show, Thanksgiving, Healthy Eating, Meredith Vieiera, Diets, Healthy Living, Losing Weight, Matt Lauer, Dieting, Protein Diet, Peggy Siegal, Weight Loss, Holiday Eating, Eating Healthy, Living News
Peggy Siegal

Though the pilgrims had to pork up because their next big meal was Christmas, today's Americans will still be wolfing down another 5,000 calories of leftovers all weekend.

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