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Psychological Factors

Be Benevolent

Rick Hanson, Ph.D. | Posted 06.10.2013 | Healthy Living
Read More: Buddha's Brain, Generosity, Heart, Just One Thing, Rick Hanson, Consciousness, Relationships, Thoughts and Feelings, Altruism, Psychological Factors, Happiness, Inner Peace, Wisdom, Healthy Living News
Rick Hanson, Ph.D.

Benevolence is a fancy word that means something simple: good intentions toward living beings, including oneself.

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Hope And Heart: 5 Ways To Feed Your Compassionate Self

Rick Hanson, Ph.D. | Posted 03.29.2013 | Healthy Living
Read More: Fear, Rick Hanson, Thoughts and Feelings, Psychological Factors, Fellow Humans, Buddha's Brain, Self-Compassion, Conscious Relationships, Kindness, Positive Outlook, Mindfulness Practice, Compassion, Spirit, Compassion for Others, Healthy Living News
Rick Hanson, Ph.D.

We feed the wolf of love with heart and with hope. We feed this wolf by sustaining our sense of what's good in other people, what's good in ourselves, what's already good in our world, and what could be even better in a world we can build together.

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