An ancient Chinese practice could make life better for women undergoing treatment for breast cancer, according to a small new study. Researchers f...

If living a long and healthy life is one of your goals, just remember to put more attention toward your environment, the people and relationships you have in your life, relaxation, daily activities that make you feel supported and happy, and your diet.

One of the most exciting changes that could mean a breakthrough in health centers on the term "mind-body medicine."

Breaking a hip or vertebrae increases your risk of dying.

In last week's blog, Susan Smalley, Ph.D., founder of the Mindful Awareness Research Center (MARC) at UCLA, shared with us her fascinating journey. Af...

May marks Osteoporosis Awareness Month, and this year, let's shift the focus from increasing bone density to reducing fracture risk.

While winter can be a time for conserving energy and eating too much over the holidays, spring often inspires regeneration, a renewal of spirit, and a fresh start.