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Quick Weight Loss

Pre-Packed Foods for Weight Loss: The Good, the Pretty Good and the Very, Very Ugly

Stefan Aschan | Posted 05.25.2011 | Home
Stefan Aschan

Nutrisystem is a tool. A short-term tool that will help you to get back on track. Yet, for a long-term approach, it does not work.

Weight Loss: New Findings in Gender Differences Might Surprise You

Andrea Metcalf | Posted 05.25.2011 | Home
Andrea Metcalf

A recent study found that people will gain significantly less weight by middle age, especially women, if they engage in moderate to vigorous activity nearly every day of the week.

Labor Day Lookouts: Beware of Nature-Loving Ticks

Connie Bennett | Posted 11.17.2011 | Healthy Living
Connie Bennett

Be careful as you venture out into nature this Labor Day Weekend. Watch out for nature-loving, disease-carrying ticks which can transmit Lyme disease.