iOS app Android app

Quick Weight Loss

4 Top Weight Loss Scams of the Year (So Far)

William Anderson, MA, LMHC | Posted 03.31.2014 | Healthy Living
William Anderson, MA, LMHC

These are just a sample of the rogues gallery of conmen scheming to pick your pocket. Worse than stealing from you, they keep you from using the real solution to your weight problem while sending you on a goose chase that will leave you feeling hopeless.

Pre-Packed Foods for Weight Loss: The Good, the Pretty Good and the Very, Very Ugly

Stefan Aschan | Posted 05.25.2011 | Home
Stefan Aschan

Nutrisystem is a tool. A short-term tool that will help you to get back on track. Yet, for a long-term approach, it does not work.

Weight Loss: New Findings in Gender Differences Might Surprise You

Andrea Metcalf | Posted 05.25.2011 | Home
Andrea Metcalf

A recent study found that people will gain significantly less weight by middle age, especially women, if they engage in moderate to vigorous activity nearly every day of the week.

Labor Day Lookouts: Beware of Nature-Loving Ticks

Connie Bennett | Posted 11.17.2011 | Healthy Living
Connie Bennett

Be careful as you venture out into nature this Labor Day Weekend. Watch out for nature-loving, disease-carrying ticks which can transmit Lyme disease.