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Quitting Sugar

Don't Want to Quit or Reduce Sugar? First, Find Your Biggest Sugar 'Whys'

Connie Bennett | Posted 08.06.2012 | Healthy Living
Read More: Sugar Detox, Sugar Shock, Beyond Sugar Shock, Connie Bennett, Sugar Health Effects, Sugar Health, Sugar Addiction, Personal Health, Quitting Sugar, Diet and Nutrition, Sugar and Health, Wellness, Sugar, Healthy Living News
Connie Bennett

Are you angry with yourself because you can't seem to turn down tempting desserts or other empty-calorie carbs -- even though you began your day determined to eat cleanly?

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An Answer to Your Question: How I Really Went Off Sugar

Rick Foster | Posted 07.18.2012 | Healthy Living
Read More: Neuroplasticity, Diet, Sugar Abstinence, Sugar, No Sugar Diet, Sugar Free Diet, Quit Sugar, Personal Health Stories, Personal Health, Neural Pathways, Quitting Sugar, Diet and Nutrition, Healthy Living News
Rick Foster

An article I read about sugar induced a fearful epiphany. I hadn't been previously aware of the metabolic disturbances and other frightening impacts of sugar on my body. Thus, fear became the spark that ignited a major life change, which I'm enjoying to this day.

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