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Reasons to Exercise

19 Reasons To Get In Shape That Have Absolutely Nothing To Do With How You Look In A Bikini

The Huffington Post | Sarah Klein | Posted 04.07.2014 | Healthy Living

It's April, so apparently it's time to talk swimsuits. In particular, bikinis and the bodies that wear them. If it's not the ads trying to convince...

10 Unexpected Health Benefits Of Working Out

Posted 05.29.2013 | OWN

By Jena Pincott Exercise does a lot more than make you stronger, sleeker and better sleeper. These new studies explain how fitness can improve your...

Pricey Memberships, Brain Boosts And Skinny Jeans: What's YOUR Fitness Motivation?

Posted 10.12.2012 | Healthy Living

Here at HuffPost Healthy Living, we make a big effort to stay in good shape. But just because you write about fitness for a living, doesn't make it an...