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Reasons to Workout

Pricey Memberships, Brain Boosts And Skinny Jeans: What's YOUR Fitness Motivation?

Posted 10.12.2012 | Healthy Living

Here at HuffPost Healthy Living, we make a big effort to stay in good shape. But just because you write about fitness for a living, doesn't make it an...

Working Out Shouldn't Be About Getting A 'Perfect Body'

Mina Samuels | Posted 10.18.2011 | Healthy Living
Mina Samuels

As Eckhart Tolle recommends in "Power Of Now," scan your physical-emotional being and ask, am I happy? I hope the answer is yes. If not, find the workout that gives you that answer.