Focus your lingering anger, despair and frustration on helping those who lost loved ones on that tragic day. Find a way to support the young men and women who committed themselves to defending our nation as a result of the attack.
Finding the courage to move forward and continue to live after a tragedy is extremely difficult -- it's one of the hardest things I've ever done. For anyone who has been through a tragic event, I wanted to share some advice.
Moving on after tragedy, not letting it be our guide but taking its wisdom into our next experience of love, is the practice of routine gratitude.