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Reduced Sodium Diet

10 Commandments For Keeping A Low-Sodium Diet

Jessica Goldman Foung | Posted 07.01.2012 | Healthy Living
Jessica Goldman Foung

After living on a salt-free, low-sodium diet for almost a decade, I can guarantee that low-sodium does not have to mean a life of making colorless meals at the kitchen stove by yourself.

10 Ways to Cut Sodium Without Sacrificing Flavor (PHOTOS)

Erin N. Marcus, M.D. | Posted 11.17.2011 | Healthy Living
Erin N. Marcus, M.D.

Contrary to what you might think, low sodium foods can be tasty and inexpensive. Below is some advice on how to reduce your salt intake!