Relationship Lessons

How to be Your Own Mediator: Tell the Story Twice

Grande Lum | Posted 08.07.2009 | Living


Grande Lum

Catch the ways you leave out the other person's perspective. Alter your actions by altering the stories you tell yourself and others.

How to be Your Own Mediator: It's Me Not You

Grande Lum | Posted 08.01.2009 | Living


Grande Lum

Identify your contribution to the conflict. By accepting your part and then taking responsibility, you give yourself the best chance possible for getting out of conflict.

Tear Down the Walls By Becoming More Comfortable First

Grande Lum | Posted 06.14.2009 | Living


Grande Lum

When you have discomfort, treat it as a learning opportunity. The less you go into denial and accept discomfort as expected, the easier it will be to relax.