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Relationship to Food

Love Yourself Through Conscious Eating

Ashley Turner | Posted 04.29.2013 | Healthy Living
Ashley Turner

Lovingly preparing food and cooking for yourself will increase feelings of self-worth, inner security, grounding and be a ritual to receive the love you give yourself -- the most important love in the world.

Love, Eat, Heal

Kris Carr | Posted 02.21.2013 | Healthy Living
Kris Carr

My grandma died nearly a decade ago, but I swear she's been sending me flocks of cardinals in her absence. I think she knew I'd be needing these precious symbols of her love.