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Relaxation Techniques

19 Ways To Really Relax This Season

health.com | Posted 11.19.2009 | Living

Read More: Holidays, How to Relax, Holiday Season, Hannukah, Thanksgiving, Christmas, Unplug and Recharge, Relax, Relaxing, Relaxation Techniques, Relaxation, Holiday News, Living News

We understand how easy it is to feel not so wonderful at this most wonderful time of the year. That's why we've rounded up these 19 expert-endorsed wa...

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9 Tricks for a Stress-Free Vacation (and Return)

Nicole Williams | Posted 09.24.2009 | Living

Read More: Living, Vacation, Business, Work, Stress, Relaxation Techniques, Obama Inauguration, Relaxation, Living News
Nicole Williams

While you're on vacation, try to put work out of your mind. The more quickly you're able to sink into vacation mode, the more you'll gain from your time away.

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Self-Care: The S.T.O.P. Theory!

Courtney Macavinta | Posted 06.11.2009 | Living

Read More: How to Relax, Relaxation Techniques, Relaxation, Self-Help, Living News
Courtney Macavinta

At its simplest, self-care to me now means that I truly see, smell, chew, taste and give gratitude for my plate of gooey, homemade macaroni and cheese. And life.

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Your Bathtub Relaxation Therapy

Stefan Aschan | Posted 06.05.2009 | Living

Read More: Green Tea, Aging, Margaret-Cho-Interview-Bathtub, Anti-Aging, Water, Green Living, Relaxation Techniques, Herbs-in-White-House-Garden, Relaxation, Living News
Stefan Aschan

A hot bath after a long day or a strenuous workout at night can be very rejuvenating. But our skin is a very delicate system.

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Relax Hour -- Rush Hour with a New Twist

Laura Trice | Posted 04.26.2009 | Living

Read More: Traffic, Road Rage, Self-Improvement, Community Organizing, Relaxation Tips, Relaxing, Relaxation Techniques, Safe Driving, Traffic Accidents, Living News
Laura Trice

Let's relax. Traffic is traffic and we can't change it. If we relaxed, traffic might even flow better.

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Keys To Life At The DNC: Take Care Of The Little Things

Russell Bishop | Posted 09.28.2008 | Living

Read More: John Paul DeJoria, Huffington Post Oasis, Craig Newmar, T Boone Pickens, Self Help, Stress Relief, Russell Bishop, Dnc, Relaxation Techniques, Relaxation, HuffPost Oasis, Living News
Russell Bishop

Today was another amazing day at the DNC. T. Boone Pickens came to the Oasis before joining John Podesta (former Clinton Chief of Staff and CEO of Pr...

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4 Surefire Ways To Relax

Lifehack.org | Mohamad Zaki | Posted 09.19.2008 | Living

Read More: Relaxation Tips, Relaxation Techniques, How to Relax, Unplug and Recharge, HuffPost Oasis, Living News

I love weekends. Why? I can wake up and just spend a few minutes lying awake without the need to do anything. No need to rush to work, or to speak to...

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Why Doing Nothing Is Good For You

The Guardian | Tom Hodgkinson | Posted 09.19.2008 | Living

Read More: Health, Relaxation Techniques, Health Benefits Relaxation, Unplug and Recharge, HuffPost Oasis, Living News

Faffing is good. It is an important part of life. Faffing is when we disconnect from the matrix and idle for a while, like a car. Our body and spirit ...

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Keeping in Touch: How Massage Therapy Can Help Your Migraines

Olivia Rosewood | Posted 09.10.2008 | Living

Read More: Migraines, Mental Health, Massage, Health, Migraine Treatment, Massage Therapy, Relaxation Techniques, Relaxation, Living News
Olivia Rosewood

Dreaded, unpredictable, and even demobilizing in some cases, I felt so relieved when a study was published with real findings on the effect that massage can have on relieving migraines.

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7 Ways To Chill Out

BeliefNet | Therese J. Borchard | Posted 03.28.2008 | Living

Read More: Relaxation Techniques, Living News

I'm easily overwhelmed. When my kids' exuberant screams reach a decibel level my ears can't tolerate, when Chuck E., the life-size "rat" at the pizza ...

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