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Relaxation Therapy

How To Cut Menopausal Symptoms In Half

The Huffington Post | Shelley Emling | Posted 11.27.2012 | Fifty

If you're a middle-aged woman, chances are you know all about waking up at night, drenched in sweat, sometimes hot and -- annoyingly -- sometimes cold...

Can You Unplug and Recharge When You're Trying to Save the World? Part 2

Julia Moulden | Posted 11.17.2011 | Healthy Living
Julia Moulden

When everything is humming, even when I've been working all night, I feel great, alive, competent. It's the rest of my messy life that's hard.