Relaxation

Keys To Life At The DNC: Take Care Of The Little Things

Russell Bishop | Posted 09.28.2008 | Living


Russell Bishop

Today was another amazing day at the DNC. T. Boone Pickens came to the Oasis before joining John Podesta (former Clinton Chief of Staff and CEO of Pr...

Keys To Life At The DNC: A Relaxed Mind Is A Fast Mind

Russell Bishop | Posted 09.26.2008 | Living


Russell Bishop

Did you watch much of the Olympics? If you saw some of the gymnastics, swimming or track and field, you may have noticed commentator after commentato...

8 Ways To Stay Balanced

beliefnet.com | Posted 09.19.2008 | Living


time and energy to family members, friends, and co-workers--and often ignore our own needs. It may not be until we become physically or mentally exhau...

Keeping in Touch: How Massage Therapy Can Help Your Migraines

Olivia Rosewood | Posted 09.10.2008 | Living


Olivia Rosewood

Dreaded, unpredictable, and even demobilizing in some cases, I felt so relieved when a study was published with real findings on the effect that massage can have on relieving migraines.

Why Boredom Is Good For You

New York Times | Benedict Carey | Posted 09.06.2008 | Living


Boredom is more than a mere flagging of interest or a precursor to mischief. Some experts say that people tune things out for good reasons, and that o...

Today We Can Breathe

Joanne Bamberger | Posted 04.30.2008 | Politics


Joanne Bamberger

My little time out for yoga recently made me wonder if it isn't time for the candidates and all of us Democrats to find our center and focus on the thing that matters most -- US!