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Research on Sleep

Your Brain On Sleep

Dr. Michael J. Breus | Posted 04.09.2012 | Healthy Living
Dr. Michael J. Breus

There's still a great deal of information about the effects of sleep on the brain that we don't yet understand, so any research that sheds light on this subject is exciting and potentially important.

5 New Facts About Sleep

Delia Lloyd | Posted 08.03.2011 | Healthy Living
Delia Lloyd

n light of my ongoing sleep-related issues, I'm always interested to read up on the latest research on sleep. Here are five new facts about sleep culled from studies over the past year.