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Resilience Psychology

Making the Best of the Worst

Alison Rose Levy | Posted 08.12.2009 | Living

Read More: Emotions, Psychology, Healing, Emotion, Resilience Psychology, Stories, Resilience, Living News
Alison Rose Levy

Some people I know are exquisitely sensitive. Every hurt, harm, or horror imprints their impressionable soul(s). Meanwhile others laugh it off, tough it out, shut down, deny, or resolutely move on.

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How We're Wired for Gut Reactions

Dr. Tian Dayton | Posted 05.27.2009 | Living

Read More: Business News, Living, Green Living, Resilience Psychology, Gut Reaction, Instincts, Living News
Dr. Tian Dayton

Gut reactions, seen in this evolutionary light, are neurologically based behaviors that evolved to ensure that we humans are able to respond in a split second when our survival is at stake.

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Greening Your Therapy Experience

Dr. Tian Dayton | Posted 03.29.2009 | Living

Read More: Addiction, Psychotherapy, Psychology, Codependency, Resilience-Psychology, Acoa, Living News
Dr. Tian Dayton

When we "know too much" and "do too little" discouragement follows.

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Tips on Managing Emotions

Dr. Tian Dayton | Posted 03.03.2009 | Living

Read More: Addiction, Emotions, Psychology, Therapy, Resilience Psychology, Trauma, Sex Addiction, Emotion, Hormones, Learning, Living News
Dr. Tian Dayton

Once we make our emotions conscious through thinking about them, we can begin to understand our feelings about them so that they can be brought into insight and balance.

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When Fear Takes Us Over

Dr. Tian Dayton | Posted 12.23.2008 | Living

Read More: Recovery, Resilience Psychology, Addiction, Financial, Psychology, Business, Wall Street Journal, Happiness, The Inner Life, Living News
Dr. Tian Dayton

If you feel yourself wanting to pick more fights than usual, avoid tuning in on what's going on, or if you feel frozen in your tracks, remember, you might just be scared.

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From Floods of Hope to Rebuilding With Resilience

Graham Hill | Posted 04.15.2009 | Green

Read More: Ecosystems, Climate Change, Ecosystem Degradation, Resilience, Resilience Psychology, New Green Deal, Green Energy Economy, Green News
Graham Hill

All of us in the green movement who woke up Wednesday to the flood of hopeful feeling cascading through the country (and the world) in the wake of Bar...

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How To Bounce Back From A Sucky Situation

Karen Salmansohn | Posted 05.31.2008 | Living

Read More: The Balanced Life, Resilience Psychology, Living News
Karen Salmansohn

The Vortex, I call it. Everyone has one in their life (at least one)--a time when you are tested in seemingly insurmountable ways and the weight you...

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