You can have the most expensive workout program in the world, personally written for you by the greatest fitness guru in the world, but it's not worth the paper it's written on if you are not properly motivated or mentally prepared to execute it.

QUESTION Dear Irene, Your recent post Expecting...and feeling let down by friends piqued my interest. My husband and I have been trying to get pre...

What allows people to keep resolutions? How do you hold yourself accountable? Here are six strategies that may work for you.

By Christina Gombar When I was growing up in the 70s, the progressive view held that a person could live a rich, rewarding life full of close bonds, ...

I had to wonder if my lack of relationship with God, or spirit, or whatever I may ultimately decide to call it, is why I never break certain cycles in my life.

Released from old biological constraints, women have flooded the universities and climbed career ladders, redefining "women's work" by expanding it to include just about every field, and doubling our national talent pool.