I learned to breathe on my own about a month after my stroke. But, actually learning to breathe on my own was the single most significant and terrifying experience of my life.
Naomi Shah's family was not exempt from these ailments. Ever since she can remember, her brother and father suffered from allergies and respiratory illnesses and while most of these often have a season, their symptoms persisted year-round.
If I had a buck for every time I was asked this question, I'd be a rich man. It's a great question, and helps frame a conversation about what it means to be fit.