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Run Barefoot

Running: Barefooted (Part 1)

Christopher Drozd | Posted 06.06.2013 | Healthy Living
Read More: Fitness, Barefoot, Running Shoes, Running, Barefoot Running Shoes, Exercise, Barefoot Run, Barefoot Running, Fitness and Exercise, Running Barefoot, Run Barefoot, Barefoot Shoes, Healthy Living News
Christopher Drozd

Shoe companies and health care providers have traditionally put forth that various levels of biomechanical shortcomings are the root cause of our locomotive problems. We are inherently flawed, and only cleverly-designed footwear is the solution.

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Run Barefooted! Yes, You Can Do This at Home

Christopher Drozd | Posted 08.07.2012 | Healthy Living
Read More: Healthy Living News, Barefoot Running, Run Barefoot, Barefoot Runner, Running Barefoot, Barefoot, Fitness and Exercise, Barefoot Runners, Barefoot Running Athletes, Running Barefoot Health, Running Barefoot Benefits, Healthy Living News
Christopher Drozd

If you choose to shrug off the skeptics' jeers and run barefooted anywhere you want to, remember as you enjoy your journey to practice patience, because full adaptation can take a while.

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Runnin' Nekkid

Christopher Drozd | Posted 08.04.2012 | Healthy Living
Read More: Barefoot Runner, Barefoot, Barefoot Running, Running Barefoot Benefits, Fitness and Exercise, Barefoot Running Athletes, Running Barefoot, Running Barefoot Health, Run Barefoot, Barefoot Runners, Healthy Living News
Christopher Drozd

A simple reframe affects how we think about running, and that determines how we actually run. But, how do we run?

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