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Running Motivation

What If This Is Your Olympic Moment?

Nancy Colier | Posted 12.18.2012 | Healthy Living
Nancy Colier

To say that we should pay closer attention to now is a good start, but not the whole story. Running those last strides as if they were the final lap of the Olympic marathon, I was not paying closer attention to the now, but rather, I was it.

10 Tips For Beginner Runners

Posted 09.06.2011 | Healthy Living

Today is the third annual National Running Day. That may sound a bit daunting if you don't consider yourself a runner, but we're here to help! The ...

10 Ways To Celebrate National Running Day

Posted 08.01.2011 | Healthy Living

Today, June 1, 2011, is National Running Day -- are you planning to go out for a run? No matter why you enjoy it (the exercise, the camaraderie, the c...