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Running Nyc Marathon

Running the NYC Marathon and What I Wore

Barbara Hannah Grufferman | Posted 01.04.2012 | Healthy Living
Barbara Hannah Grufferman

Like many people over 50, I was worried about running, because I had heard that running, or even strenuous walking, can hurt our joints. Research shows, however, that it won't, if done right.

Marathon Training: It Gets Easier

Blisstree.com | Hailey Eber | Posted 10.26.2011 | Healthy Living

By Hailey Eber for Blisstree.com I sometimes wish they made “It Gets Better” videos for people other than gay teens. It’s not that LGBT youth...