Read More: Steven Hayes, Emotions, Russ Harris, Dr. Phil, Positive Thinking, Psychology, Emotional Health, Mental Wellness, Healthy Living News
Emotions can be more powerful than anything. They need to be heard, respected, acknowledged, so those of us feeling them shouldn't be made to feel dismissed, disrespected and become more depressed about being depressed.
There are two Hebrew words that we say many, many times over these High Holy Days. Those two Hebrew words are, of course, shanah tovah. And yet we almost always mistranslate them.