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Pema Chodron: How To Do Tonglen, A Meditation Practice For Difficult Times

Waylon Lewis | Posted 10.23.2009 | Living

Read More: Tonglen, Loneliness, Chogyam Trungpa, Relationships, Sad, Suffering, Buddhist, Spiritual, Meditation, Buddhism, elephantjournal.com, Waylon Lewis, Shambhala, Spirituality, Pema Chodron, Living News
Waylon Lewis

I grew up knowing Pema Chodron (the second most popular Buddhist in America, after that Dalai Lama guy). Or, rather, she knew me (I was just a little kid running around not paying attention to anything).

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Women Cry For 16 Months Of Their Lives, Study Says

Telegraph | Posted 09.13.2009 | Living

Read More: Women, Cry, Sad, The Inner Life, Tears, Crying, Living News

Researchers found that between birth and the age of 78 a woman will cry for more than 12,000 hours, for reasons including hunger as a baby to falling ...

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Ask Maddisen - How To Get Unstuck From Depression

Maddisen K. Krown | Posted 09.03.2009 | Living

Read More: Emotions, Depression, Mood, Sad, Unhappy, Living News
Maddisen K. Krown

My intention is to share a theory about the natural cycle of our human nature and to provide a few tips for getting unstuck from the natural dark times.

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Major League Stress Test

David Vines | Posted 08.16.2009 | Living

Read More: Khalil Greene, Social Anxiety Disorder, Dontrelle Willis, Anxiety, Sad, Joey Votto, Health, Social Anxiety, Sports, Baseball Social Anxiety, Baseball, Living News
David Vines

Baseball players having anxiety issues on the field is well documented, perhaps more so than in any other sport.

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Hoping to Get Back Together After the Breakup? There's a Better Answer Than "Yes"

Margaret Ruth | Posted 04.25.2009 | Style

Read More: Feelings, Happiness, Future, Love & Sex, Sad, Margaret Ruth, Human Connection, Relationships, Breakup, Loss, Balance, Energy, Fulfillment, Spirit, Style News
Margaret Ruth

So, the best answer for the question: "Will we ever get back together?" is "Act as if you never will."

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8 Natural Ways To Beat The Winter Blues

health.com | Posted 03.13.2009 | Living

Read More: Blues, Seasonal Affective Disorder, Sad, Living News

Standard treatments for SAD include light therapy, drugs, and psychotherapy. To learn more about natural approaches to tackling mild winter-blues symp...

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Make a Monkey Happy!

www.mochiads.com | MochiAds | Posted 03.13.2009 | Comedy

Read More: Games, Strategy, Sad, Fun, Go, Shoot, Free, Adventure, Game, Action, Monkey, Puzzles, Happy, Flash Game, Logic, Comedy News

Have you ever wished you had a MONKEY??? Well they're hard work you know! You have to spend all your time entertaining them doing anything you can....why don't you try if you have what it takes to make a Monkey GO Happy?

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A "S.A.D." Lifestyle

Dr. Jeffrey McCombs | Posted 12.18.2008 | Living

Read More: Exercise, Yeast Infection, Yeast, Food, High Blood Pressure, Lifestyle, Nutrition, Diet, America, McCombs Plan, Bmi, Stroke, Diabetes, S.a.D., Candida, Candida Cleanse, Systemic Candida, Cancer, Transformation, Dr. Jeff McCombs, Life Force, Thanksgiving, Liver, Heart Disease, Barack Obama, Life Force Plan, Arthritis, LifeForce Plan, Weigh Loss, Health, Fitness, Deregulation, Dr. McCombs, Gall Bladder, Thrush, Chiropractic, Living News
Dr. Jeffrey McCombs

Obama keeps reminding us that we need to prepare ourselves for making sacrifices in order to correct the excesses of the past. This applies as much to our diet as much as it does to the economy.

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Don't Be SAD: How To Avoid Seasonal Affective Disorder

Guardian.co.uk | Peta Bee | Posted 10.16.2008 | Living

Read More: Health and Beauty, S.a.D., Personal Health, Seasonal Affective Disorder, Sad, Living News

Precisely what causes Sad is unclear, although it centres on the way light triggers messages to the hypothalamus in the brain, which controls sleep, s...

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Mental Recession: Like Manna From Heaven

Liz Spikol | Posted 07.19.2008 | Politics

Read More: Seasonal Depression, Big Pharma, Psychiatry, Depression, Phil Gramm, Gramm Recession Is Mental, Light Therapy, Suicide, Epilepsy, Psychology, Spikol, Illness, Recession, Controversial Remarks, Fda, Health, Electroshock Therapy, Gramm Whiner, Denials, John McCain and Phil Gramm, Philadelphia, Mental, Phil Gramm Nation of Whiners, Headline News, Mental Recession, John McCain, Sad, Politics News
Liz Spikol

As a mental health journalist and someone who suffers with bipolar disorder, if there's one thing I know, it's how to solve a "mental" crisis.

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