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Salad Bar

Stick To Your Healthy Diet With These Salad Bar Tips

Rehema Trimiew | Posted 11.23.2011 | Healthy Living
Read More: Video, Cookbook, Salad, The Biggest Loser, Devin Alexander, Salad Bar, You've Got, The Biggest Loser Cookbook, Healthy Living News

Devin Alexander, celebrity chef and author of "The Biggest Loser Cookbook," applauds our efforts to stay healthy by hitting up the salad bar instead o...

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Spoonfuls of Peanut Butter and Other Dorm Room Snacks That Are Making You Fat

Small Kitchen College | Posted 12.11.2011 | College
Read More: Drinks, Pizza, Bacon, Hummus, Sugar-Free, Beer, Fat, Cheese, Gym, Steak, Peanut Butter, Salad Bar, Drinking, Workout, Diet Soda, Alcohol, Protein, Salad, Portion Control, Low Calorie, Salad Dressing, College News
Small Kitchen College

When I was about one week into my freshman year of college, I remember thinking that I had finally discovered the way to a Jessica Biel body. Six months and 40 pounds later, I was staring at my muffin top and wondering what had gone wrong.

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5 Best Items to Steal From the Dining Hall (and Ways to Use Them All Week Long)

Small Kitchen College | Posted 11.14.2011 | College
Read More: Stew, Lasagna, Waffles, Healthy Meals, Kitchen, Bananas, Mozzarella, Kale, Georgetown, Dining Hall, Healthy Cooking, Chocolate, Meal Plan, Banana Bread, Granola, Peanut, Rice Bowl, Feta, Meals, Pound Cake, Leftovers, Pasta, Pizza, French Toast, Shopping, Budget, Panini, Ice Cream, Mac and Cheese, Cap'n Crunch, Cheese, Apples, Coconut, Dorm, Student, Carrot, Childhood, Rice Pudding, Salad Bar, Cake, Stir Fry, Oranges, Rice, Oatmeal, Fruit, College, Bread, Panzanella, Macaroni, Quesadilla, Snacks, Muffins, Cereal, Bonbons, College News
Small Kitchen College

At least once or twice a week, I go food shopping. While you might imagine me pushing a cart through the aisles of a grocery store, these weekly trips actually take place in my dining hall.

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5 Steps To Making Healthier Food Decisions

Ilana Donna Arazie | Posted 11.17.2011 | Healthy Living
Read More: Organic Food, Low Fat Foods, Healthy Eating, Healthy Lunch Ideas, Healthier Food, Weight Loss, Salad Bar, Healthy Fats, Healthy Luncy, Healthy Living News
Ilana Donna Arazie

Eating well may be the ultimate act of self-love. Five tips to choosing healthier foods.

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