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Salty Six

Kick The 'Salty Six': How To Reduce Your Sodium In Just Weeks

Posted 01.14.2013 | Healthy Living

Americans simply eat too much salt. Most of us average more than 3,400 milligrams of sodium per day, even though the USDA's Dietary Guidelines for...

Transform 6 Favorite Salty Meals For Better Health

Posted 12.03.2012 | Healthy Living

By Dr. Oz and Dr. Roizen for YouBeauty.com You're probably already taking steps to limit salt intake if you have high blood pressure. The truth is,...