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Samatha

‘Meditation Will Change Your Life’

Michael Morgenstern | Posted 03.19.2013 | Healthy Living
Michael Morgenstern

Meditation will change your life -- drastically, and there's a very good chance it is the answer you are looking for. In the short term, it provides more focused attention, ability to deal with emotions, and fulfilling relationships.

What Are You Afraid Of?

Rev. Zesho Susan O'Connell | Posted 01.08.2012 | Religion
Rev. Zesho Susan O'Connell

None of us are immune to fear. Indeed, the Buddha taught that, at the base, all beings experience a state of anxiety, fed by our habit of resisting the impermanence of our existence.