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Samatha

‘Meditation Will Change Your Life’

Michael Morgenstern | Posted 03.19.2013 | Healthy Living
Read More: Vipassana, Meditation, Samata, Meditation Retreat, Samatha, Spirituality, Meditation and Health, Meditation Tips, Meditation Benefits, Meditation Health, Why Meditate, Why Meditation, Meditation and Well-Being, Healthy Living News
Michael Morgenstern

Meditation will change your life -- drastically, and there's a very good chance it is the answer you are looking for. In the short term, it provides more focused attention, ability to deal with emotions, and fulfilling relationships.

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What Are You Afraid Of?

Rev. Zesho Susan O'Connell | Posted 01.08.2012 | Religion
Read More: Fear, Vipassana, Samatha, Meditation Practice, Buddhist, Spiritual Practice, Worry, Buddhism, Antidote to Fear, Religion News
Rev. Zesho Susan O'Connell

None of us are immune to fear. Indeed, the Buddha taught that, at the base, all beings experience a state of anxiety, fed by our habit of resisting the impermanence of our existence.

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