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Say No

5 Times When Saying 'No' Is The Nicest Thing You Can Do For Yourself

The Huffington Post | Alena Hall | Posted 08.31.2014 | Healthy Living

The vast majority of us live in a 24/7 world. Our days do not begin and end within office hours. And after accounting for the optimal amount of sleep ...

6 Ways Top Women CEOs Balance Work and Life

Ashley Crouch | Posted 08.13.2014 | Women
Ashley Crouch

I turned to the pros who mastered the fine art of juggling it all, only to find that "work-life balance" may require rethinking. Read on to learn six top ways women CEOs are changing the definition of work-life balance.

The Perfect Way To Say No (And Make It Stick)

| Jeff Haden | Posted 07.11.2014 | Small Business

Saying yes to too many opportunities, too many projects, and too many people is a recipe for failure. As entrepreneur Derek Sivers likes to say, "No m...

Saying 'No' Can Yield Big Returns

Steph Wagner | Posted 09.01.2014 | Money
Steph Wagner

For the first year after the divorce was final, my auto-response to just about every question that flew out of the mouths of my three sons was "YES!" It was an automatic, rapid-fire and knee-jerk reaction to each and every query.

Say 'No' More

Scott Fetters | Posted 04.15.2014 | Business
Scott Fetters

Do not fear the NO. It may seem like a powerfully intimidating two letter word. But for such a tiny word, NO is profoundly liberating. When you decide, "This does not warrant my immediate attention, or this is counterproductive we're not doing this" you embrace your intuition.

'How Backbends Taught Me To Say Yes'

Leigh Weingus | Posted 06.27.2013 | Healthy Living
Leigh Weingus

A psychologist probably would have had no problem putting two and two together, but it took me a little longer to come to a conclusion on my own. A back bend is the physical manifestation of opening up, otherwise known as my least favorite activity.

Fearless Living Boot Camp, Day 24: Say No (Nicely)

Rhonda Britten | Posted 12.03.2012 | Healthy Living
Rhonda Britten

Let's start using one of the most valuable words in the world: NO.

Fearless Living Boot Camp, Day 16: Say No To Fear! (VIDEO)

Rhonda Britten | Posted 11.25.2012 | Healthy Living
Rhonda Britten

What saying no to fear is really about is having the deep willingness to trust yourself. I know it's scary to do if you haven't been listening to yourself in a while. Yet, practicing trusting yourself is necessary.

Four Life-Changing Words

Marcia Wieder | Posted 10.03.2012 | Healthy Living
Marcia Wieder

I've begun using the most extraordinary and simple phrase. It is giving me great peace and a sense of empowerment. It is simply, "I don't want to."

The Power of "No"

Raymond J. Arroyo | Posted 09.08.2012 | Latino Voices
Raymond J. Arroyo

Our first reaction with our friends is to try to please them by showing our support, especially when they are long-time friends or work colleagues. Saying "yes" becomes a default, to show either that we are on their side and fully supportive or to avoid conflict.

Say 'No' For Simplicity's Sake

Dr. Susan Corso | Posted 11.17.2011 | Healthy Living
Dr. Susan Corso

If simplicity is so sought after, why are we not taking the action that creates it?