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Seasonal Anxiety

5 Keys To Busting The Autumn Blues

Elisha Goldstein, Ph.D. | Posted 11.23.2011 | Healthy Living
Elisha Goldstein, Ph.D.

When it comes to seasonal affective disorder (SAD) or just being negatively affected by less light and shorter days, this is a great opportunity to get your ducks in a row to stave off a depressive slide.