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Seasonal Eating

It's a Pumpkin Party: Healthy Pumpkin Recipes and Products

Heather Bauer, RD, CDN | Posted 12.26.2012 | Healthy Living
Read More: Autumn, Pumpkin, Diet and Nutrition, Diet, Recipes, Healthy Food, Seasonal Food, Pumpkin Seeds, Pumpkin Ideas, Healthy Diet, Healthy Foods, Eating Healthy, Healthy Recipes, Seasonal Superfoods, Pumpkins, Seasonal Eating, Healthy Living News
Heather Bauer, RD, CDN

Unless you've been living under a rock, you've probably noticed pumpkin products are popping up everywhere. One thing is for sure: I'm loving the trend! Act fast -- pumpkin is only in season from September through November, so start stocking your pantry now.

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How to Better Experience the Seasons? Through Food

Cathy Erway | Posted 12.19.2012 | Taste
Read More: Fall, Apple Cider, Apple Picking, Seasonal Eating, Seasonal Cooking, Cooking at Home, Eating in Season, Autumn, Autumn Recipes, Fall Recipes, Taste News
Cathy Erway

Whether in a tiny kitchen or an endless field of fruiting trees, you can still experience the familiar chords of every season strike through rituals with seasonal produce. You don't get the full experience of this from the largely hands-off ritual of dining out.

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Return to Bountiful

Liz Neumark | Posted 07.02.2012 | Home
Read More: Farming, Local Food, Growing Season, Seasonal Food, Farmers Almanac, Local Farmers, Seasonal Eating, Home News
Liz Neumark

Typically, Mother Nature reveals herself one treasure at a time -- this year it is an explosion of near-simultaneous arrival. Every farmer is shaking his or her head, just wondering what lies ahead this season.

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Soups For Spring

Serena Norr | Posted 05.25.2011 | Home
Read More: Soups, Seasonal Food, Local Food, Soup, Seasonal Eating, Spring Soup, Slideshow, Slidepollajax, Seriously Soupy, Home News
Serena Norr

Now that it's officially spring, I couldn't be more excited to shed some layers, enjoy the sunlight, get some much-need Vitamin D, and enjoy a lighter...

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Two Goats, One Chevre: Goat Cheese From Farm To Plate

Daniel Klein | Posted 05.25.2011 | Home
Read More: Daniel Klein, Minnesota, Cheese Making, Cooking Show, Goat Milk, Lamb Recipe, Local, Sweet Potatoes, Perennial Plate, Winter, Organic, Seasonal Eating, Recipe, Chevre, Sustainable, Goat Cheese, Home News
Daniel Klein

Minnesota is F-ing cold. Last week, on one of the coldest days of the year (-25 degrees), I was outside milking goats. Incredibly resilient animals, ...

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5 Steps To More Intimacy...With Your Food

Joseph Satto | Posted 11.17.2011 | Healthy Living
Read More: Grass-Fed, Pastured-Poultry, Humane, Local Food, Organic Food, Seasonal Eating, Local Farmers, Food Labels, Food, Healthy Living News
Joseph Satto

Hens that are 'Cage Free' or 'Free Range' don't necessarily ever make it outside and an egg by definition is from a farm of some sort.

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Is Your Mood Affected By The Season?

Psychology Today | Posted 11.17.2011 | Healthy Living
Read More: Seasonal Affective Disorder, Depression, Mental Health, Eating, Winter, Blues, Winter Blues, Weight, Seasonal Eating, Happiness, Sleep, The Inner Life, Healthy Living News

When the days get short and dark, many people develop a predictable set of symptoms. At their extreme, they can be very difficult and disabling. Toget...

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22 Tips For Navigating The Holiday Table

Dr. Nicholas Perricone | Posted 11.17.2011 | Healthy Living
Read More: Skincare, The Balanced Life, Anti-Inflammatory, Pro-Inflammatory, Holiday Table, Dermatology, Sweet Potatoes, Dr. Perricone, Youthful, Squash, Eating Lightly, Green Foods, Glycemic Levels, Holiday Eating, Radiant Skin, Healthy Eating, Holidays, Blood Sugar, Pasta, Avoid Weight Gain, Personal Health, Weight Gain, Wrinkle-Free Skin, Sugar, Green Tea, Dermatologist, Overindulgence, Pastry, Bread, Health, Cinnamon, Seasonal Eating, Processed Foods, Insulin, Healthy Living News
Dr. Nicholas Perricone

Thanks to indulgence, holidays are a time of accelerated aging. I can't promise you a Benjamin Button experience, but I can help you to enjoy the bounty, preventing a mutiny of the body!

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Help For Oprah: 'Tis the Season of the Binge

Eli Davidson | Posted 11.17.2011 | Healthy Living
Read More: The Balanced Life, Self Criticism, Skinny Oprah, Excess, Diet, Weight, Fattening, Self Love, Self-Help, Quiz, The Low Criticism Diet, Diet Quiz, Accepting Yourself, Binge, Alcohol, Oprah, Food, Fat Oprah, Holiday Season, O Magazine, Seasonal Eating, Personal Health, Healthy Living News
Eli Davidson

The more you demean yourself for having a 'food mistake' the more you fuel having a binge. One binge fuels the next and all of a sudden you can't fit in your Inauguration dress.

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Ultimate Balance: What to Eat This Season

Sara Avant Stover | Posted 11.17.2011 | Healthy Living
Read More: Healthy Eating, Fear, Gas, Constipation, Maple Syrup, Autumn Foods, Headaches, Dry Skin, Local Eating, Chamomile Tea, Autumn, Immunity, Spaghetti Squash, Fatigue, Autumn Recipes, Root Vegetables, Local Produce, Equinox, Healthy Sleep, Butternut Squash Soup Recipe, Insomnia, Bloating, Unsettling Emotions, Cinnamon, Anxiety, Seasonal Eating, Eliminiation, Worry, Healthy Living News
Sara Avant Stover

To ensure a strong immune system through the winter months, find ways to connect and harmonize with your surroundings now. One of the best ways to do this is by eating foods that are in season.

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