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Self Awareness

Perhaps Your Obnoxious Roommate Needs a Hug?

Jennifer Walker Gates | Posted 07.13.2014 | Healthy Living
Jennifer Walker Gates

Ah, the "obnoxious roommate." This is the term Arianna Huffington uses in Thrive to identify her internal critic, but she's known by plenty of other n...

The Mind Of God

Maria Portas | Posted 07.11.2014 | GPS for the Soul
Maria Portas

It's time to be blown away by the Greatness that surrounds us. It is time to tap into that Mind that lives in and through us, and listen to what it is telling us. Our potential is here!

Pace and Productivity: When Faster and More Isn't Always Better

Sara Canaday | Posted 07.07.2014 | Business
Sara Canaday

What's your personal workday pace? Maybe it's slow and steady or blazingly fast. For you, it's normal. Perhaps the bigger question is: what's normal for your team?

The Whole Thing Matters

Jessica Halepis | Posted 07.05.2014 | Women
Jessica Halepis

In order to understand who I am now, I must first understand who I have been. Move forward. Make the whole beautiful. Can one ever really move forward without first accepting what has been?

My Ego vs. Kanye's Ego

Christine Hoh | Posted 07.01.2014 | Healthy Living
Christine Hoh

e·go [ee-goh, eg-oh] noun, plural e·gos. 1. The "I" or self in any person. The way I see it, it is the fear of faith. As human being...

How I Thrive: Redefining Success in My Life

Michele Botwin Raphael | Posted 06.30.2014 | Women
Michele Botwin Raphael

I am redefining success in my life in the measurement of my kids' giggles and my own. I am redefining success in my life by redefining myself.

Healing Vigilante: 7 Steps to Set Your Intentions and Stay on Your Path

Aimee Le Zakrewski Clark | Posted 06.29.2014 | Healthy Living
Aimee Le Zakrewski Clark

Image credit: fotografiecor / 123RF Stock Photo While working as a therapist in a women's prison program, I was faced with a lot of adversity. In ju...

Do You Set Intentions?

Maria Portas | Posted 06.28.2014 | Healthy Living
Maria Portas

Setting an intention is all about creating the outcome that you desire to be experienced right here, right now. You don't have to know the exact details, but you still need to know the outcome that you would like to create.

My Unexpected Teacher

Carol Bysiek | Posted 06.28.2014 | Healthy Living
Carol Bysiek

With my anniversary approaching, I sat down with my journal and read my words from a time when everything seemed darkest. I was in the middle of worst part of my treatment.

Love Is a Function of Awareness

Denise M. Wilbanks | Posted 06.27.2014 | Healthy Living
Denise M. Wilbanks

During the course of human history, the word "love" has often been used to signify a state of feeling -- an emotion evoked by another person which...

How to Master Time: 5 Steps to Living a Timeless and Powerfully Creative Life

Howard Falco | Posted 06.24.2014 | Healthy Living
Howard Falco

Mastering the precious commodity of time is not as much about the organization of time, but rather, it's much more powerfully about the attitude you hold about yourself and how this attitude affects every happening in your life.

5 Signs You Need A Pause (And What To Do About It)

Rachael O'Meara | Posted 06.23.2014 | Healthy Living
Rachael O'Meara

A pause doesn't have to be a vacation or a physical change of scenery. It can be a daily routine that you create and allow yourself to just "be." Try not to overthink anything, and remember you are just there, being.

Do You See Yourself?

Margaret Paul, Ph.D. | Posted 06.21.2014 | Healthy Living
Margaret Paul, Ph.D.

Elaina consulted with me because she felt filled with shame. A beautiful woman with a highly successful career, two children and a loving husband, Ela...

When the Party Stops: A Rape Victim's Story

Oral Fixation | Posted 06.21.2014 | Gay Voices
Oral Fixation

It's called a one-night stand because it's only supposed to be a short moment of your life, something you can just walk away from and maybe brag to your friends about. But if it changes you and leaves you with scars, can you still call it a one-night stand?

5 Things I Want for the World (and for Women)

Jenny G. Perry | Posted 06.21.2014 | Women
Jenny G. Perry

If someone likes themselves or thinks they are attractive, they're labeled as egotistical or narcissistic. Bullsh*t. We teach our kids to love themselves when they are young, but then we hate on people who actually like themselves.

Finding Mr. Right: No Guarantees, But We Can Load the Dice!

David Kanegis | Posted 06.17.2014 | Fifty
David Kanegis

How many relationships in which you have invested weeks, months or years have turned out a waste of time at best and at worst, a disaster?

The Kingdom is Within

Harold Lloyd | Posted 06.16.2014 | Religion
Harold Lloyd

The Kingdom is Within It's Holy Week again, that annual time when some of us struggle with the "orthodox" account of the Passion. How is it morally ...

What Are You Projecting Onto the Movie Screen of Your Mind?

Maria Portas | Posted 06.11.2014 | Healthy Living
Maria Portas

This world that we live in is really the movie screen of your mind. Whatever it is that you think and feel will be projected onto the vision of your ...

GPS for the Brain

Meia Chita-Tegmark | Posted 06.11.2014 | Healthy Living
Meia Chita-Tegmark

The idea that all the richness of experience, of learning, loving and being could be reduced to patterns of neural firing was more than unintuitive to me, it was downright appalling.

Operation Baby Lift: The Story Behind the Story

Bill Halamandaris | Posted 06.10.2014 | Impact
Bill Halamandaris

Half a world away one man hears what happened and decides he has to do something about it. He is not about to wait the ten days the government says it will take to mount a relief effort.

7 Steps To Raising Stellar, Successful, Self-Sufficient Children

Sherrie Campbell, PhD | Posted 06.07.2014 | Parents
Sherrie Campbell, PhD

Self-awareness is at the core of emotional intelligence and is crucial to your children reaching their academic and personal goals throughout their lives.

Finding Wisdom in a Fractured World

Harold Lloyd | Posted 06.05.2014 | Impact
Harold Lloyd

The wise person understands why we run from questions that we might not be able to answer, and why we wrongly avoid other obstacles or risks that we should face. Our default emotions have evolved to lament loss more than to celebrate gain.

7 Ways to Cleanse Yourself Daily of Negative Energy Absorption (NEA)

Aimee Le Zakrewski Clark | Posted 06.02.2014 | Healthy Living
Aimee Le Zakrewski Clark

Image credit: atic12 / 123RF Stock Photo Warning: Negative Energy Absorption* is a serious condition that occurs with every human on a daily basis. ...

Four Common Situations Where Mindfulness Saves the Day

Eden Kozlowski | Posted 06.01.2014 | Healthy Living
Eden Kozlowski

Being mindful is like being a very calm sports announcer -- being aware of the play-by-plays of life yet not getting too wrapped up.

The Direct Path to Self-Awareness

Linda Bloom LCSW and Charlie Bloom MSW | Posted 05.27.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

The hidden power of the shadow. "You can learn more about yourself in a week in a marriage than you can meditating for 10 years in a cave." -- Step...