Self Esteem

3 Steps to Move Past Your Hang Ups

Therese Borchard | Posted 08.01.2009 | Living


Therese Borchard

I used to be afraid to write. I forgot about how much progress I've made in this area until a friend dropped by the other day and I handed him a bound galley of my book.

Celebrity "Roadkill": A Black Box Warning for Physicians

Gary Cohan | Posted 07.31.2009 | Entertainment


Gary Cohan

How can a vulnerable physician resist the temptation to "bend the rules" for these "tabloid elites?"

Five Ways to Use Imagination to Boost Your Self-Esteem

Psychology Today | Jane Bolton | Posted 07.31.2009 | Living


Our ability to use our imagination for our benefit plays a major part in our experience of power, self esteem and joy. One definition of the word "emp...

Don't Should on Me!

James M. Lynch | Posted 07.23.2009 | Living


James M. Lynch

What are the circumstances that trigger you, that anger, shame or sadden you? Can you re-write them as a source of energy and drive?

What's Your Story?

James M. Lynch | Posted 07.18.2009 | Living


James M. Lynch

Write out the story of you as you are and don't be afraid to complain a bit. Think about it as a narrator at the beginning of story bringing the audience up to speed so that we can begin the movie.

YouTube and MySpace Leaves "No Space" for a Generation

Francesca Biller-Safran | Posted 07.13.2009 | Living


Francesca Biller-Safran

A generation suckled on the need to be constantly seen and heard leaves a generation that is heard and seen, but doesn't listen much.

Channelling Proust: Naturally Nostalgic People Are Happier

psychologytoday.com | Marina Krakovsky | Posted 07.10.2009 | Living


For Proust it was a bite of a buttery madeleine; for some, it's the taste of a gooey Mallomar. And for you, it might be a few notes of "Yellow Submari...

How to Toss Toxic Mates in 3 Simple Steps

Dr. Alex Benzer | Posted 07.05.2009 | Living


Dr. Alex Benzer

If he's putting you down instead of lifting you up, it's time for him to go. Like, now.

Be Your Own First Lady

Chelsea-Lyn Rudder | Posted 07.02.2009 | Living


Chelsea-Lyn Rudder

A year ago Michelle Obama's detractor's attempted to pigeon hole her into the caricature of "the angry black woman." Today, she is an American icon who is admired around the world.

It Takes Two Healthy Joyful Whole People to Make One Healthy Joyful Whole Relationship

Margaret Ruth | Posted 07.02.2009 | Living


Margaret Ruth

The rule is that it takes Two Happy Healthy Whole People to make One Happy Healthy Whole relationship -- and there are No Exceptions to this rule.

Why We Are Not, In Fact, What We Buy

New York Times | John Tierney | Posted 06.19.2009 | Living


"Evolution is good at getting us to avoid death, desperation and celibacy, but it's not that good at getting us to feel happy," says Geoffrey Miller, ...

Breaking Through the Three "R"oadblocks to Success

Michelle Renee | Posted 06.08.2009 | Living


Michelle Renee

There are three "R's" that keep us all from being our very best: Resentment, Regret and Resistance. All are major roadblocks to success, self-love and discovering personal inner bliss.

I'll Be Happy When I'm Thin

Irene Rubaum-Keller | Posted 05.18.2009 | Living


Irene Rubaum-Keller

Thinking that you will be happy when you get thin is a slippery slope. Once you reach your goal weight you don't suddenly attain a state of happy that stays put as long as you weigh that number.

An Open Letter to Oprah

Darryl Roberts | Posted 05.16.2009 | Living


Darryl Roberts

Oprah, for all of our sakes, stop the dieting on your show. It tells way too many women that it's okay to go on unhealthy yo-yo diets.

The Idea of an Ideal Wife

Margot Rogers | Posted 05.10.2009 | Style


Margot Rogers

I am far from being "the ideal wife", but I wonder who is. What characteristics do men consider to be important? What can they simply not tolerate? How much do these answers vary from man to man?

Are Single Sex Schools Good for Girls?

Susan Sawyers | Posted 05.09.2009 | Living


Susan Sawyers

It turns out that graduates of all-girls high schools show stronger academic orientations and higher levels of confidence in their math and computer abilities than their coed peers.

Good Dating: "How Can I Trust Myself After Dating a Secret Porn Addict for Years?"

Margaret Ruth | Posted 05.06.2009 | Living


Margaret Ruth

There is absolutely no way around the law that it takes two healthy, joyful, whole people to make one healthy, joyful, whole relationship.

The Corporate Freshman: Confidence on the Y Chromosome

Alexandra Levit | Posted 05.04.2009 | Living


Alexandra Levit

Most bestselling nonfiction authors are men. The most successful online personalities are men. The people who have made it the biggest in the motivational speaking field? Yup, men again.

Your Inner Critic Wants a Good Spring Cleaning

Margaret Ruth | Posted 04.20.2009 | Living


Margaret Ruth

"Whatever derogatory things you are saying to yourself: Stop it." This is a quote from Jane Roberts, the author of the Seth Material during the 1970s ...

Who is your Kryptonite?

Hillary Rubin | Posted 04.16.2009 | Home


Hillary Rubin

Who do you give your power to? Who do you hold on a pedestal? Who do you think holds your life in their hands?

Nadya Suleman, Octuplets' Mom: Is Her Quest For Kids A Compulsion?

Mona Ackerman | Posted 03.08.2009 | Living


Mona Ackerman

Q: I can't stop thinking about the woman who now has fourteen children. In fact, you could say that I am obsessed about the woman who is obsessed. I j...

Don't Despair, Understand the Three Stages of Learning

M.J. Ryan | Posted 02.27.2009 | Living


M.J. Ryan

Recognizing you've blown it is progress! Whether you move forward has everything to do with how you treat yourself once you notice you've blown it. The trick is to learn from the experience.

Change and the Dream: Teaching Our Children About Non-Violent Living

Terry Real | Posted 02.20.2009 | Living


Terry Real

It is in everyone's interest -- the victim, the bully and the bystander -- to create a safe environment in which respect for one another is not just a voluntary matter but a baseline norm that we insist upon.

I Almost Forgot, I Hate Politics

Leighann Lord | Posted 02.19.2009 | Politics


Leighann Lord

In seventh grade, we set up my school's first student council. Being a shoe-in for valedictorian I naturally planned to run for president, until I found out that my best friend, Jennifer, was running too.