No More Body Bashing
It's time, we must accept our bodies not as objects to manipulate but ones to appreciate, feed, exercise and have fun in.
It's time, we must accept our bodies not as objects to manipulate but ones to appreciate, feed, exercise and have fun in.
Emme | Posted 02.02.2009 | Living
I've been thinking a lot about the connection between the state of our nation and how it relates to self esteem. Additionally, I cant help but think ...
Colleen Perry | Posted 01.30.2009 | Living
In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.
Darryl Roberts | Posted 01.09.2009 | Living
As economic globalization becomes a reality, it seems that the language of beauty changes along with it.
Colleen Perry | Posted 12.31.2008 | Living
Last week, I wrote about the benefits of selfishness, especially to those of us who are people pleasers. I had no way to predict the flood of respons...
Dr. Irene S. Levine | Posted 12.25.2008 | Living
Women with low self-esteem, or who are depressed, tend to focus exclusively on their shortcomings and are bitter about what they perceive as the advantages or good fortune of others.
Colleen Perry | Posted 11.20.2008 | Living
What's wrong with taking care of your own needs first so that you can meet the needs of others with integrity?
Crystal Smith | Posted 12.11.2008 | Living
How can we be positive about our lives or making a success out of our lives when things continue to take a downward spiral?
Lauren Cahn | Posted 12.08.2008 | Living
Ultimately, the yoga helped me to become "mindful" enough to accept that I wasn't really happy with my weight gain and that I could lose the weight if I really wanted to do so.
Tabby Biddle | Posted 12.05.2008 | Living
Whether I am talking to a CEO, an accomplished writer, a stay-at-home mom, or a woman juggling a variety of different roles, many women report a lack of their own self-worth.
Leslie Goldman | Posted 12.05.2008 | Living
We must help undo the damage done by impossibly high academic standards, media portrayals of unrealistic bodies, and other factors that make young women feel like they don't measure up.
Charlotte Hilton Andersen | Posted 11.21.2008 | Living
Food is a gift. It is not something to be feared or demonized but rather to be eaten with joy and thanksgiving. Take it from someone who has eaten food out of the garbage.
Michelle Renee | Posted 11.07.2008 | Living
My daughter and I were violently attacked in November 2000 by three masked gunmen. Held Hostage takes readers from the dark aftermath of this painful experience to confronting my abusive past and what it took for me and my daughter to overcome tragedy with self-love.
Michelle Renee | Posted 10.26.2008 | Entertainment
To Clay Aiken, I would say your honesty is a great way to start your new and amazing life as a parent.
Louann Brizendine, M.D. | Posted 10.26.2008 | Living
You don't have to be Jamie Lynn Spears or Bristol Palin to understand that today's teen girls are conflicted about their responsibilities and overwhelmed with tough decisions.
Gretchen Rubin | Posted 10.22.2008 | Living
I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....
Michelle Renee | Posted 10.20.2008 | Living
As a 17 year-old abused homeless runaway, getting what I needed to survive sometimes meant hurting those that I loved and those that loved me most.
Irene Rubaum-Keller | Posted 10.19.2008 | Living
Event losers tend to care more about what other people think of them than they do about taking good care of themselves on a regular basis. This is a symptom of low self-esteem.
Gretchen Rubin | Posted 10.11.2008 | Living
"Do good, feel good" is one of the great truths of happiness -- but you may be thinking, "Sure, good deeds would make me happy, but I barely have time...
Michelle Renee | Posted 09.27.2008 | Living
Since our actions are based on our attitude towards any given situation, attitude must be considered one of the key ingredients for success, not just in business but in recovery, relationships and life in general.
Keith Leon and Maura Leon | Posted 09.22.2008 | Living
This may sound backwards, but focusing on someone else's behavior does not often get us what we really want.
Jodi Lipper and Cerina Vincent | Posted 09.09.2008 | Living
As little girls, we loved to dress up and play fairy princess, but as we got older we realized how sexist and damaging many of these fantasies are. T...
Cheryl Saban | Posted 09.08.2008 | Living
The questions about a woman's worth loom large. When it comes right down to it, is a male-female hierarchy creating an imbalance in the allocation of resources for women?
beliefnet.com | Rev. Laurie Sue Brockway | Posted 08.05.2008 | Living
Everyone knows that love is a good thing. We love to give it and we love to receive it. But how often do we actually take the time to give it to ourse...
Emme | Posted 02.09.2009 | Living