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Self Help Exercise

And The Oscar Goes To... You!

Mark O'Connell, L.C.S.W. | Posted 12.05.2014 | Healthy Living
Mark O'Connell, L.C.S.W.

The goal of this exercise is certainly not to replace social relationships with a reflective surface -- the literally fatal moment of the Narcissus myth -- but rather to motivate you to get off the couch and engage with others more purposefully, meaningfully, and effectively.