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Self Improvement

Why You Resist Promising

Laurie Gerber | Posted 07.30.2014 | Healthy Living
Laurie Gerber

Figuring out the right promises for you that will lead you to your particular dreams at your pace and figuring out the right consequences that are annoying but not impossible (ones that will stick in your mind and push you) is an art and a science.

Healing Vigilante: Do Something Other Than Nothing

Aimee Le Zakrewski Clark | Posted 07.30.2014 | Healthy Living
Aimee Le Zakrewski Clark

"I can't," said Rosa. "You can't, or you won't?" I asked. "Uh both." I looked carefully at Rosa, who seemed irritated. She was pretty but with ...

50 Tangible Ways to Practice Self-Love

Alexis Meads | Posted 07.30.2014 | Women
Alexis Meads

If you don't work on yourself, if you don't take time for rest and relaxation, if you don't feed your soul, then you'll be so burnt out and depleted you won't be any help to anyone else -- least of all yourself.

5 Promises You Should Make To Yourself Every Day

The Huffington Post | Lindsay Holmes | Posted 07.30.2014 | Healthy Living

Every day we make handfuls of commitments. We say we'll meet friends for drinks or pick up the dry cleaning. We swear we'll make it to the gym or call...

Do Not Love Your Neighbor as Yourself... Yet

Rea Nolan Martin | Posted 07.29.2014 | Healthy Living
Rea Nolan Martin

Loving our neighbor as ourselves is one of the overarching spiritual laws of our time. It is an irreducible commandment, intended to remind us that w...

Yes, Actually, You Are in Control

Tim McDonald | Posted 07.28.2014 | Healthy Living
Tim McDonald

We can't control other people and we can't control our environment (we can create it, just not completely control it). The one thing over which we can exert, and maintain control of, is our self and the way we respond to any, and every, situation.

A Summer of 'Just Because'

Liana Gergely | Posted 07.18.2014 | Healthy Living
Liana Gergely

Why am I writing this article? Just because I love to write, and I want to. Although I hope you like it, I can remind myself that at the end of the day my real friends are my own sense of happiness and inner peace, not your opinion or your Facebook like. And that's what I call a life of freedom.

7 Reasons You Should Take Better Care of Yourself

Alexis Meads | Posted 07.18.2014 | Women
Alexis Meads

I was 22. Like many young women in their twenties, I got out of college with big hopes and big dreams. I moved to a new city, broke out of my five-year college relationship and got my first "real" job. I was partying like I was still in college and everything seemed great... for a while.

Bethenny Frankel, You Are Not Being Funny

Paulina Pinsky | Posted 07.17.2014 | Women
Paulina Pinsky

When your professional title is "Skinny Girl," of course wearing your 4-year-old's pajama set is going to spark controversy. Bethenny Frankel's fortune gets bigger as she "helps" women get physically smaller.

Get the Skinny on Skinny Girl Myths

Fiona Finn | Posted 07.17.2014 | Impact
Fiona Finn

The truth is that skinny or fat equals an increased chance of cancer if you're not exercising. So, note to self, living a healthy lifestyle is really the new skinny. And you are beautiful, no matter what your size!

In Art and Life: Perfectionism is the Enemy

Sue Shanahan | Posted 07.16.2014 | Arts
Sue Shanahan

The more I've evolved as a person, the more I've embraced my humanity and know many of my character defects are simply survival skills gone awry. Unbeknownst to me, the more I accepted myself, the tighter I gripped my paintbrushes

Change, Dance and Hoover: It's Just About... Life

Mark Brodinsky | Posted 07.16.2014 | Healthy Living
Mark Brodinsky

Change is inevitable, growth is optional. Change will happen, everything will change, but if you embrace it and are open to it, then life can change for you.

Why Can't I Get the Job?

Roger Wright | Posted 07.15.2014 | Business
Roger Wright

Do any of the following 10 reasons sound familiar? Perhaps you've noticed some changes since the last time you looked for work? If so, you're right. Things have changed!

4 Ways to Deal With the Dreaded 'Haters' in Your Life

Carol Morgan | Posted 07.15.2014 | Women
Carol Morgan

Luckily, most people in the world are nice. But when that occasional 'hater' pops up, what should you do? I'll have some suggestions for you here in a bit. But let me first give you an example from my life.

5 Things To Remember About Your Age

Carol Morgan | Posted 07.14.2014 | Women
Carol Morgan

Why is youth better than age and wisdom? It's not. We only think it is because we all "drank the Kool Aid."

4 Simple Steps To Reinventing Your Life

Peter Field | Posted 07.11.2014 | Healthy Living
Peter Field

When we take a close look at people we define as successful, we often discover that they have in fact reinvented themselves on more than one occasion. If you are serious about reinventing yourself, you need to be prepared for and ready to embrace change.

Camp Karma

Marnie Nir | Posted 07.10.2014 | Healthy Living
Marnie Nir

Seems it takes something to realize your "no" is simply a chicken's cluck, roll up your sleeves and head into exactly where your head tells you not to go, only to happily find out you've been 40 years wrong.

You: It's Just About... Life

Mark Brodinsky | Posted 07.10.2014 | Healthy Living
Mark Brodinsky

You are the greatest resource of all. You possess a deep collection of unique and most likely untapped resources that can help you in your personal relationships, your business success, your health and wealth.

9 Undeniable Warning Signs That Your Inner-Bitch Is Around

Leanne Ellington | Posted 07.09.2014 | Healthy Living
Leanne Ellington

We've all had run-ins with the internal naysayers, the limiting beliefs, or those inner-critics that keep us from showing up as our best selves. It's ...

Breasts: What's Barbie Got to Do With Them?

Fiona Finn | Posted 07.07.2014 | Style
Fiona Finn

In an effort to better understand the reality of how distant Barbie is from the average woman, I created a parody featuring what her breasts might look like at her current age of 55-years-old. It's a sad, sad truth but as women age, their breasts go south.

7 Valuable Life Lessons From a Failed Relationship

Mo Seetubtim | Posted 07.08.2014 | Women
Mo Seetubtim

We all look at failure, be it in love or business, as a negative thing. But if we turn the glass around and look at it from another perspective, all these failures are essential and are the springboard to the success we have today.

Number One Way to Not Forget Your Child in the Car? Be More Present

Aimee Le Zakrewski Clark | Posted 07.02.2014 | Parents
Aimee Le Zakrewski Clark

I am definitely not a perfect parent. Sometimes things slip my mind, but I can assure you I never forget my kids in the car. So, my solution and challenge for all parents: Be more present. Be better. Thrive. Hold yourself accountable to be more aware so things like this do not happen.

3 Clues That You Need to Regroup

Michelle Renee | Posted 07.01.2014 | Healthy Living
Michelle Renee

Are you ignoring the clues telling you it is time to regroup or are you open, aware and making the changes you need to make to say yes to living a resilient, in the now, awakened life?

Go Ahead, Indulge! It's Not a Bad Thing

Michael Feeley | Posted 06.30.2014 | Healthy Living
Michael Feeley

Indulgence has energy, enthusiasm and purpose. It calls to you and asks for something. Listen well. Indulgence is irresistible.

7 Ways To Live Your Best Life

Inc. | Christina Desmarais | Posted 06.30.2014 | World

What will people say about you at your funeral? It's a stellar question for spurring self-improvement because we all have things we could be doing ...