Since flow is so essential to creativity and well-being across many slices of life, it's important that we learn more about the characteristics associated with flow so that we may learn how to tap into this mental resource.
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Ironically, now that women can vote, lead companies, and run the free world, we are increasingly prone to oppressing ourselves by starving our bodies.
Dear Maddisen, I am highly self critical, self judgmental, and even cruel to myself with my thoughts and my mental talk.
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