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Self Judgement

Vanquishing Mom Guilt, Again

MotherWoman | Posted 03.18.2014 | Impact
MotherWoman

Why can't a mom go on vacation, just like everybody else, simply for the sake of the vacation itself? And where were these beliefs coming from? No one in my family was saying, or even thinking, these things. I was putting it on myself, yes.

Wheelchair Wisdom: Forgotten Is Forgiven

Linda Noble Topf | Posted 03.04.2014 | Healthy Living
Linda Noble Topf

Forgiveness is a gift to yourself. It frees you from the past, past experiences, and past relationships. It allows you to live in present time. When you forgive yourself and forgive others, you are indeed free.

The Creative 'Flow': How To Enter That Mysterious State Of Oneness

Scott Barry Kaufman | Posted 01.25.2012 | Healthy Living
Scott Barry Kaufman

Since flow is so essential to creativity and well-being across many slices of life, it's important that we learn more about the characteristics associated with flow so that we may learn how to tap into this mental resource.

'The Body Love Manual' by Elizabeth 'Lily' Hills

Juliette Fretté | Posted 02.24.2012 | Healthy Living
Juliette Fretté

Ironically, now that women can vote, lead companies, and run the free world, we are increasingly prone to oppressing ourselves by starving our bodies.

Ask Maddisen: How to Forgive Yourself for Judging Yourself

Maddisen K. Krown | Posted 11.17.2011 | Healthy Living
Maddisen K. Krown

Dear Maddisen, I am highly self critical, self judgmental, and even cruel to myself with my thoughts and my mental talk.