Stop Stopping Judgment
It feels so good. Is it really so bad? I think it's too simple to say, "Judging is wrong," or "I am trying to be less judgmental." I hear it in yoga ...
It feels so good. Is it really so bad? I think it's too simple to say, "Judging is wrong," or "I am trying to be less judgmental." I hear it in yoga ...
Margaret Paul, Ph.D. | Posted 05.08.2012
A patient of mine realized that if he wanted to attract a loving and caring woman who took responsibility for herself, he would have to learn to be loving and caring toward himself.
Steven C. Hayes, Ph.D. | Posted 04.28.2012
Like a spider weaving a web, our logical, analytical, predictive, problem-solving mind continuously creates a story of our lives, who we are, what we are like, what will happen to us, and why. As the story grows, it can become impenetrable and self-sustaining.
Margaret Paul, Ph.D. | Posted 04.09.2012
Why do we blame ourselves and others? What is the payoff?
Margaret Paul, Ph.D. | Posted 04.04.2012
How often do you tell yourself that you are wrong, bad, inadequate, unworthy, a jerk, stupid and so on? I've found, in the many years I've been counseling, that most people are frequently inwardly judgmental.
Margaret Paul, Ph.D. | Posted 11.25.2011
As I became more and more aware of how often and how harshly I judged myself, I finally made the connection: Disapproving of myself led to needing others' approval.
Mike Robbins | Posted 04.18.2012
Letting go of blame allows us to be free, to take back our power and to avoid the trap of thinking that someone or something else has the ability to dictate our experience of life. Whether our life is "wonderful" or "difficult" is always up to us.
Gerald Sindell | Posted 11.17.2011
When someone speaks, how long will it take for you to make a judgment about their knowledge, their communication skills, and even their intelligence?
Kay Goldstein | Posted 11.17.2011
Do we heap on another layer of judgment for our predicament? Or do we respond with gentleness and compassion?
Laurie Gerber | Posted 05.20.2012