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Self Love

Pennies From Heaven and Plums That Fall From the Sky: What a Wonderful World It Is

Kathleen Buckstaff | Posted 08.23.2014 | Healthy Living
Kathleen Buckstaff

Is goodness tossed at me every day, all day long, and if it is, how often do I miss it, step over it or look past it? Regardless of my state of mind, every time I do stop and see a plum on our walkway, I feel as though someone has given me a gift.

Cancer: Befriend, Don't Battle... It Just Might Turn Out to Be Your Best Friend

Denise DeSimone | Posted 08.19.2014 | Healthy Living
Denise DeSimone

don't think I would be here today, sharing my journey with you, had I chosen to battle and fight against cancer. I would have depleted what little physical and emotional resources I had.

Self-Love: 10 Keys

Joyce Marter | Posted 08.18.2014 | Healthy Living
Joyce Marter

Healthy self-love is the balance between low self-esteem (a lack of self-love) and grandiosity (inflated, false self-love that is actually an overcompensation for a lack of true self-love).

How Good Can You Stand It?

Allan Hunkin | Posted 08.18.2014 | Healthy Living
Allan Hunkin

What is your current level of self-esteem? Is it helping or hindering you in moving you closer to your goals and dreams? People often use the words "...

How to Really Achieve the Perfect 'Beach Body'

Katie Hoffman | Posted 08.16.2014 | Women
Katie Hoffman

I want to fill you in on a little secret that you may have forgotten between pomegranate and plyometrics: You already have a beach body. Believe it or not, you're in it right now.

Why I Won't Praise Miss Indiana For Her Body

Christina Grasso | Posted 08.12.2014 | Healthy Living
Christina Grasso

One can never assess one's state of health or degree of happiness simply by physical appearance alone. It's what's on the inside that counts, cheesy or not. True beauty does not have a size. All bodies are beautiful, and the only way to lasting happiness is through acceptance.

Fatherlessness: The Presence of Dad's Absence

Fiona Teng | Posted 08.11.2014 | Women
Fiona Teng

Father's Day is particularly moving for me as I celebrate with those who get to brunch with their dads. Personally, the day is a reminder of the deep gratitude I hold for my dad's presence in my life.

Let's Redefine Beauty, Radically

Miriam Ava | Posted 08.09.2014 | Style
Miriam Ava

We are the electric life force that traverses the universe. We are the magic we silently yearn for but don't dare to embrace fully, always... because we've been taught by the ancient, ongoing ping-pong of society and media to desire what they tell us... because we've been conditioned to be afraid to speak up and stand out.

Still We Rise

Allison Berkowitz | Posted 08.09.2014 | Healthy Living
Allison Berkowitz

Mental illness does not fight fair. For many years, it paralyzed my life, relationships, and health. Thankfully I'm well past that period, and the path of recovery inspired me to go to school for and work in the mental health field, helping others heal.

The Unexpected Key To Loving Others

Dr. Cynthia Thaik | Posted 06.09.2014 | Healthy Living
Dr. Cynthia Thaik

If we truly want to create a world where love, caring and compassion comes first, we have to start at the source -- ourselves. It is only through self love that we can begin to give ourselves to others in any beneficial way.

Do I Look Like a Princess?

Melissa DeCastro | Posted 08.06.2014 | Women
Melissa DeCastro

The word "princess" has evolved in the past few years. Characters are now depicted as capable and kind. There is a relatable, qualitative substance. They are less ethereal and more capable. The princesses of today are depicted with a breath of vibrant life as well as a happy ending.

If I Can Overcome My Fear of Trying Something New, You Can Too.

Martha Pasternack | Posted 08.03.2014 | Healthy Living
Martha Pasternack

I felt like my next adventure awaited me. I may be old, but I have miles to go before I finish. If I am too old for anything, I am too old to hold myself back from my dreams. Enough already. I am a life long learner: body, mind, heart and soul.

Reverse the Curse: How to Stop Being a Victim in Your Relationships

Pamela Dussault | Posted 08.03.2014 | Women
Pamela Dussault

When I was a victim of emotional and verbal abuse, I used to believe it was all my fault. I believed I must have been seriously defective as a person. Why else would my ex treat me this way? Finally, I built up my confidence, courage and inner-strength to leave that relationship. Here's how.

7 Ways To Get Your Ex Out of Your Life

Debra Rogers | Posted 08.02.2014 | Women
Debra Rogers

Whether your relationship ended six days ago or six months ago, now's the time to break out of your brooding cycle and break through to the life (and the guy) you desire.

5 Things Maya Angelou Taught Us About the Power Of Living

Sophia A. Nelson | Posted 07.30.2014 | Healthy Living
Sophia A. Nelson

There are many things that a life like Maya Angelou's teaches us who are left behind. But I believe her most enduring legacy is that she gave us a perfect formula for resilience. For getting back up again and again no matter what.

Eliminate Competition to Authentically Celebrate Successes of Others

Erin Cox | Posted 07.28.2014 | Healthy Living
Erin Cox

The key is to continually work toward complete authenticity at which point you will resonate with just the right people. It's a magical key to happiness and success!

Is Your Stress Self-Induced?

Christine Arylo | Posted 07.28.2014 | Healthy Living
Christine Arylo

While there may be moments one needs to rally and push to the finish line, pushing and working extra hard should be the exception instead of the norm. What most of us don't know is that pushing isn't our only choice. There is a second option. When the pressure starts pouring on, instead of pushing, we can choose to pause.

11 Inspiring Quotes About Self-Love

Rev. Laurie Sue Brockway | Posted 07.27.2014 | Weddings
Rev. Laurie Sue Brockway

It is important in all aspects of life though it is especially important to your relationship. The first stop on the road to romance is you. It is honoring and loving oneself that opens the door for another to truly do the same.

SELF CONFIDENCE & SELF-LOVE

Richard Koch | Posted 07.27.2014 | Business
Richard Koch

Scott Peck tells a story of his time as an army psychiatrist. The army wanted to know what made successful people click, so they asked a series of qu...

I Quit (and Why It's a Good Thing)

Peggy Nolan | Posted 07.21.2014 | Healthy Living
Peggy Nolan

I have a good career in Information Technology, I earn six figures, I received a really nice bonus six weeks ago (I mean, really nice) and here I am, busting my butt for an online business that I don't have the passion or desire to do. So... I quit.

Confession: I've Done Steroids

Dougall Fraser | Posted 07.20.2014 | Gay Voices
Dougall Fraser

Both my parents struggle with their weight. I was almost 100 pounds overweight as an adolescent. I have family members who are so obese that they can barely walk. Because of this, weight is a frequent topic on my mind. At one point in my life, my body-image issues were so rampant that I was willing to risk my own physical safety.

THE 80/20 VIEW OF GUILT

Richard Koch | Posted 07.20.2014 | Business
Richard Koch

Is guilt useful or an unhealthy hangover from medieval Christianity? I've been thinking about this and would like to present a new 80/20 view of guil...

Attracting the Love of Your Life

Margaret Paul, Ph.D. | Posted 07.19.2014 | Healthy Living
Margaret Paul, Ph.D.

If you are ready to attract the love of your life, then first become all you want the love of your life to be. Then you will be amazed at what happens!

'Black Women Don't Have Eating Disorders'

Abiola Abrams | Posted 07.14.2014 | Healthy Living
Abiola Abrams

The idea that any group is immune to eating disorders is a damaging one, because if a condition is not acknowledged and diagnosed, it will not be addressed, treated, and healed.

7 Secrets to Avoid Burnout While Working a Full-Time Job and Building Your Side Hustle

Kelly Lynn Adams | Posted 07.12.2014 | Healthy Living
Kelly Lynn Adams

Today's new reality includes more and more people having multiple jobs and wanting to create additional streams of income. I want to share with you the seven changes that I have implemented in my own life in order to avoid burnout.