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Self Love

A Message to Single Moms on Mother's Day

Sarah McCartan | Posted 07.09.2014 | Women
Sarah McCartan

Whether you have actively made a choice to carry on as a single mother, or it's become a necessity based on your individual circumstances, this Mother's Day, here is a message for every single mom out there.

Hello, This Is Your Wake-Up Call

Carol Bysiek | Posted 07.09.2014 | Healthy Living
Carol Bysiek

The moment of the epiphany, the actual a-ha, brings immediate conceptual clarity and certainty in the mind. But to manifest that knowledge into changes in the physical and practical areas of one's life takes time, moves more slowly and is a continual and at times lengthy process.

What My 3-Year-Old Taught Me About Handling Mean People

Karen Salmansohn | Posted 07.06.2014 | Parents
Karen Salmansohn

Here's a powerful mantra to repeat when someone says mean things or does negative things to you... I learned this from my 3-year-old son, Ari. He says: "NO thank you!" to the mean kids in his class.

The Permission Slip You've Been Waiting For

Megan Dalla-Camina | Posted 07.07.2014 | Women
Megan Dalla-Camina

This is your life, your world, your creation. And you can do whatever it is you want in this life. You just to have to say yes. You don't need anyone else to give you permission.

Are You Really Just an Ugly Troll?

David Wygant | Posted 07.04.2014 | Style
David Wygant

I had an email from a woman who hates the way she looks. I want to share the advice I gave with you.

Sometimes, You Need to Fire Yourself? Don't Wait to Be Picked

Ayelet Baron | Posted 07.05.2014 | Healthy Living
Ayelet Baron

Most of us were raised to be ordinary, but we all want to live an extraordinary life. We put restrictions on ourselves. Our instinct and the way we have been conditioned is to wait to be picked. We were raised to wait for someone else to tell us that we are good enough.

5 Essential Life Lessons We All Need To Learn

Dr. F. Emelia Sam | Posted 07.03.2014 | Healthy Living
Dr. F. Emelia Sam

Everyday experiences come with many lessons to be learned. No matter who you are or where you are from, there are things we will all go through. Here are five fundamentals that life teaches all of us.

Yoga and Reality TV

Karena Virginia | Posted 07.02.2014 | Healthy Living
Karena Virginia

Reality TV is popular in part is because people want to see genuine inner feelings and vulnerability. We want to know that we are not alone. We want to know what is going on behind the masks. We are craving to see truth.

The Path to Self-Compassion

Literally, Darling | Posted 06.30.2014 | Women
Literally, Darling

I am not saying you should excuse yourself for bad behavior, but you should never let your mistakes take over. You should have an immense amount of self-love because you are your greatest ally. You know your own heart better than anyone.

Your Highest Self Is Calling

Elena Brower | Posted 06.28.2014 | Healthy Living
Elena Brower

This choice I'm making, I know I know better. This thought I'm creating seems a trap, a net. This action I'm taking should be way higher, and I can'...

Finding Your Tribe

Margaret Paul, Ph.D. | Posted 06.28.2014 | Healthy Living
Margaret Paul, Ph.D.

It is important for all of us to find our tribe -- those people we resonate with -- especially if you don't have that with your family of origin. There is a deep sense of safety in being with people with whom you can connect.

Do You Owe Your Body an Apology?

Sheila Moeschen | Posted 06.24.2014 | Women
Sheila Moeschen

We administer a thousand mental and verbal paper cuts to our bodies every day. Most of the time, we're not even wholly conscious of what we're saying.

5 Things I Want for the World (and for Women)

Jenny G. Perry | Posted 06.21.2014 | Women
Jenny G. Perry

If someone likes themselves or thinks they are attractive, they're labeled as egotistical or narcissistic. Bullsh*t. We teach our kids to love themselves when they are young, but then we hate on people who actually like themselves.

10 Ways To Stop 'Feeling Fat'

Isabel Foxen Duke | Posted 06.21.2014 | Women
Isabel Foxen Duke

Name five genuine interests you hold, other than food and weight loss. Seriously, five. Are you having trouble? Think harder.

5 Ways to Manifest Your Dream Life

Margaret Paul, Ph.D. | Posted 06.16.2014 | Healthy Living
Margaret Paul, Ph.D.

I've had many amazing things happen in my life that solidified my belief in the law of attraction. I've also come to understand exactly what we need t...

LOOK: Serena Williams Proves Curves Are Both Sporty And Sexy

The Huffington Post | Jessica Dickerson | Posted 04.16.2014 | Black Voices

Serena Williams body is anything but traditional, and the decorated tennis champion wouldn’t have it any other way. Fitness Magazine interviewed ...

The Latest Twitter Hashtag That Will Totally Change Your Day

The Huffington Post | Jessica Dickerson | Posted 04.14.2014 | Black Voices

The Twitterverse has welcomed a new hashtag trend and we can’t help but love it. The hashtag #LoveMeLike started making its rounds on Twitter wi...

How to Be Your Own Prince Charming

Mary Pritchard | Posted 06.14.2014 | Women
Mary Pritchard

I realize that most of us were raised with this ideal that someday, our prince would come and save us. And so, dutifully, we looked, hoped, waited, and we may have even thought we'd found him for a while. Who is this Prince Charming, anyway? Have you ever asked yourself that question?

How Can You Truly Feel Your Body Without Instantly Hating Upon It?

Anne-Sophie Reinhardt | Posted 06.07.2014 | Healthy Living
Anne-Sophie Reinhardt

By attaching a positive note to your daily body-loving rituals, you begin to associate your body with comforting, delightful things, which strengthens your relationship with your body and helps to feel more at home in your skin.

5 New Directions When You Feel Lost

Alexandra Harra | Posted 06.01.2014 | Healthy Living
Alexandra Harra

Your intuition ultimately sends you down the correct path. Do not think of it as being lost. Think of it as a temporary pause on your journey during which you should follow nothing but your heart's desire.

10 Tips For Loving Life In Your 30s

Raluca State | Posted 05.22.2014 | Women
Raluca State

Life is short. And I want to spend the rest of it loving myself and taking pride in the woman I have become and the choices I make.

I Swish

Michael Rohrer | Posted 05.21.2014 | Gay Voices
Michael Rohrer

I swish. I'm tired of apologizing for it or being scared of it. I'm ready to be comfortable in my own skin. I'm not completely there, but I'm ready to be. Isn't that the first step? Acknowledging?

Bad Communication Is Not the Problem

Paul Dunion, Ed.D., LPC | Posted 05.16.2014 | Healthy Living
Paul Dunion, Ed.D., LPC

Couples in committed relationships, as well as people working as a team, often want to improve their communication. In fact, nine out of 10 couples I ...

Learning to Love Wade Davis Style

Kelsey Minor | Posted 05.17.2014 | Gay Voices
Kelsey Minor

Former NFL player Wade Davis is consistently growing and evolving. It would take some years before the athlete would get centered and in a space where he was able to love others around him and himself.

5 Ways We Push Away Relationships (And What To Do About It)

Margaret Paul, Ph.D. | Posted 05.16.2014 | Healthy Living
Margaret Paul, Ph.D.

Is your primary intent in being in a relationship to get love, or is it to share your love with your beloved? If it's to get love -- due to your own self-abandonment -- then your challenge in attracting your beloved is to learn to love yourself and share your love.