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Self Trust

The Hidden Sources of Attraction

Linda Bloom LCSW and Charlie Bloom MSW | Posted 01.26.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Overcoming the natural, understandable resistance to this process requires courage, strength, commitment, and perhaps most importantly, the support of a partner who is willing to go the distance, even when it can feel like the stakes are one's very survival.

Wisdom From the Wind: 5 Gale Force Lessons

Rob White | Posted 01.23.2014 | Healthy Living
Rob White

Question: What's yellow and florescent green, rolls like a feather-covered Nerf Ball, and squawks loud enough wake up an entire rain forest? Answer: ...

Being True to Ourselves Doesn't Come Easily to Most of Us

Anne-Sophie Reinhardt | Posted 11.11.2013 | Healthy Living
Anne-Sophie Reinhardt

Staying true to yourself is acknowledging who you are, knowing what your body needs, knowing what you need to thrive and be present and not letting peer pressures make you do things you'll later regret.

Meeting Our Edge and Softening

Tara Brach | Posted 04.15.2013 | Healthy Living
Tara Brach

Yet, great loss can unseat the controller, which we often scramble to resurrect by getting busy, blaming others, blaming ourselves, or trying to fix things. Even so, if we are willing to let there be a gap, if we can live in presence without controlling, healing becomes possible.

The Art of Self-Compassion: Karate of the Head and the Heart

Lindsey O'Neill | Posted 02.19.2013 | Healthy Living
Lindsey O'Neill

I was eager to step into a weekend devoted to assisting others in developing the tools that have become an invaluable part of my own softened existence. Up until a couple of years ago, the idea of self-care felt nebulous and foreign to me.

Moon Struck!

Donna Henes | Posted 12.01.2012 | Healthy Living
Donna Henes

I was 10 years old when the moon first beckoned to me. The call came in the guise of a homework assignment. Miss Lusk, my much-loved fourth grade teacher, told us one propitious day to go home and compose a poem.

Buddha Doodle -- 'Self Trust'

Molly Hahn | Posted 11.28.2012 | Good News
Molly Hahn

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Four Life-Changing Words

Marcia Wieder | Posted 10.03.2012 | Healthy Living
Marcia Wieder

I've begun using the most extraordinary and simple phrase. It is giving me great peace and a sense of empowerment. It is simply, "I don't want to."

The First Step Toward Achieving Anything: Ask Yourself, 'What Do I Want?!'

Carolyn Rubenstein | Posted 11.17.2011 | Healthy Living
Carolyn Rubenstein

The first step in achieving anything is defining your vision. As a start, begin with this powerful question: "What do I want?" It's easy to skip over...

Art of Attention: From Acceptance to Intimacy

Elena Brower | Posted 11.17.2011 | Healthy Living
Elena Brower

We must cultivate a state of radical forgiveness to experience true intimacy.

Good Dating: "How Can I Trust Myself After Dating a Secret Porn Addict for Years?"

Margaret Ruth | Posted 11.17.2011 | Healthy Living
Margaret Ruth

There is absolutely no way around the law that it takes two healthy, joyful, whole people to make one healthy, joyful, whole relationship.