In 1820, Smith wrote a letter to an unhappy friend, Lady Morpeth, in which he offered her tips for cheering up.
Wouldn't we all love to flourish? Turns out, the trick to flourishing is to fill your day with positive emotions three times more frequently than negative ones.
When you're feeling blue or overwhelmed, it's tempting to try to pick yourself up by indulging in a "treat." Unfortunately, a guilty pleasure is often...
The presidential election has everyone nervous. No one is confident about the outcome, and it could potentially be a very, very long night next Tuesda...
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....
Only weeks into the general election campaign and already a notable tension is beginning to materialize within the Democratic Party. At question is Se...
I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....
