The worst lies are the ones we tell ourselves. Before the holiday season eating extravaganza is upon us, here are a few common diet lies -- and how your better angel would react if he were awake.

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Concerned consumers have been screaming that U.S. labeling laws are full of loopholes and in need of serious revision. The FDA says they're going to do something about it. But will it be enough?

We have a problem with people being heavier than is healthy for them and I feel that part of the problem is unhealthy ingredients combined with packaging that tricks people into eating more.