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Shambhala

Pema Chodron: How To Do Tonglen, A Meditation Practice For Difficult Times

Waylon Lewis | Posted 10.23.2009 | Living

Read More: Tonglen, Loneliness, Chogyam Trungpa, Relationships, Sad, Suffering, Buddhist, Spiritual, Meditation, Buddhism, elephantjournal.com, Waylon Lewis, Shambhala, Spirituality, Pema Chodron, Living News
Waylon Lewis

I grew up knowing Pema Chodron (the second most popular Buddhist in America, after that Dalai Lama guy). Or, rather, she knew me (I was just a little kid running around not paying attention to anything).

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Wanna Check out Buddhism? Top 10 Buddhist Teachers Living in America.

Waylon Lewis | Posted 01.06.2009 | Living

Read More: Zen, Buddhist Meditation, How to Meditate, Dalai Lama, Shambhala Mountain Center, Tibet, Pema Chodron, Compassion, Religion, Sharon Salzberg, Buddha, Buddhist, Meditation, Omega Institute, Karme Choling, Buddhism, Meditation Practice, Kripalu, Tibetan, Sakyong Mipham Rinpoche, Spirituality, Shambhala, Living News
Waylon Lewis

Get thee to an eco meditation cushion, if only for a few minutes each morning before the day's madness ensues, and if you need a jump-start of inspiration or a little training, check out one of these Buddhist teachers.

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