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Shame Based

Shame Excavation: Unearthing Toxic Shame

Ross A. Rosenberg | Posted 01.23.2014 | Healthy Living
Ross A. Rosenberg

Shame survives in the darkest recesses of one's insecure, self-loathing and self-doubting mind. Shame needs fear and negativity to survive. These "dark" forces are no match for the "light" of love, acceptance, self-respect and, most of all, courage.