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Sharp Mind

9 Ways To Get The Most Out Of Your Mind

Posted 06.03.2014 | Healthy Living

By Taylor Kubota for Men's Journal Whether it's becoming a Sudoku champion or remembering the name of someone you just met, everyone probably wishe...

Natural Ways to Improve Your Memory

Ellen Dolgen | Posted 10.13.2013 | Fifty
Ellen Dolgen

It's not in your head: Menopausal brain fog is real. Knowing that your symptoms are "normal" can be a huge relief. After all, the only thing worse than feeling like you are losing your mind is feeling like you are the only one going through the situation.