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Sheela Bringi

How Music Affects Our Spirit (WATCH)

Dr. Terri Kennedy | Posted 12.09.2012 | Healthy Living
Dr. Terri Kennedy

How does music and sound affect the spirit? Be inspired by my conversation with Masood Ali Khan and Sheela Bringi on "Music and the Spirit."

7 Ways To Transform Your Life: From 7 Expert Yogis

Dr. Terri Kennedy | Posted 11.10.2012 | Healthy Living
Dr. Terri Kennedy

I recently attended Omega's 2012 Being Yoga Conference Retreat at their beautiful Rhinebeck, N.Y. campus. This conference attracted me because I was interested in how the concept of "being yoga" can apply to personal transformation for the everyday person -- not just the avid yogi.