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Choosing The Best Temperature For Sleep

Dr. Christopher Winter | Posted 10.09.2013 | Healthy Living
Dr. Christopher Winter

Since I began working with athletes in 2005, temperature is a topic that comes up frequently in our discussions about sleep. And I have never encountered a professional baseball, football, basketball or hockey player who prefers a warmer sleeping environment to a colder one. Not one.

Sleep Gadgets So Weird They Just Might Work

Posted 03.29.2013 | OWN

By Corrie Pikul There are products out there for every sleep conundrum... and while we can't guarantee their effectiveness, at least none of these ...