Even A Few Minutes Of This Can Boost Happiness, Says Study
Wray Herbert
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Posted 11.22.2011
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Healthy Living
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Short Meditation Benefits,
Meditation Benefits Study,
Healthy Living Spirit,
Psychological Science Meditation Study,
Ukhealth-News,
Ukwellbeing,
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Psychological scientist Christopher Moyer, and a group of colleagues at the University of Wisconsin -- Stout, designed a brain study to see if there might be at least some benefit after a very brief period of meditation training.
