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Short Sleepers Study

Could You Be a Super Sleeper?

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Those who claim they "get by" on very little sleep are likely fooling themselves, but their bodies won't fool them for too long. Eventually, that lack of sleep will show up somewhere in the way they look or feel (or both).

Most People Who Think They Need Little Sleep Are Mistaken

wsj.com | By Melinda Beck | Posted 11.17.2011 | Healthy Living

By Melinda Beck Out of every 100 people who believe they only need five or six hours of sleep a night, only about five people really do....